Heal
Grow
Feel
One Session
At A Time
Trauma
Neurodivergence
Addiction
Hi, I’m Sai!
I’m a trauma-informed therapist, and I work with people who have learned to survive by being strong, responsible, accommodating, or “fine.” People who grew up being the one others leaned on. People who feel everything in their bodies, even when they don’t have the words yet.
Maybe you’re going through something that has shaken you. Maybe your coping isn’t working the way it used to. Maybe you’re realizing you can’t keep holding everything alone.
You don’t have to.
In our work together, we slow down. We pay attention to your body’s signals, the tension, the exhaustion, the numbness. We create space for the parts of you that have been trying to stay strong for too long.
This isn’t about forcing change or “fixing” you. It’s about coming back to the parts of you that have been waiting to breathe. Letting your nervous system exhale.It’s about remembering yourself.
LMHC: 39004423
NPI: 1912519158
“I know we try
And the days, they go by
Until we get old,
There’s water in the flowers, let’s grow”
In Our Sessions
Our sessions are a space to slow down and come back to yourself. Here, you don’t have to perform, explain everything at once, or be “put together.” We move at your pace. Together, we explore what’s happening in your inner world—your emotions, your body, your patterns, and the stories you’ve learned to carry.
We’ll work on building safety first: learning how to breathe again, how to feel without being overwhelmed, how to soften the perfectionism and the pressure to hold everything together. Healing isn’t about fixing what’s “wrong.” It’s about remembering who you are underneath the survival mode.
You deserve to feel at home in yourself.
I’m here to walk alongside you as you get there.
Our Services
Individual Therapy Sessions
Neurodivergent Affirming Therapy/Coaching
Substance Abuse Professional Assessment
Session Fees & Insurance
My current session rate is $130 per session.
Beginning January 2026, I will be in-network with the following insurance providers in Florida:
Optum
Aetna
Cigna
If you prefer to use insurance, you’re welcome to join the waitlist for early 2026 coverage. Until then, private pay sessions are available, and superbills can be provided for potential out-of-network reimbursement.